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Camas Swim Team: 2X State Champions Adjusting to Vancouver Pool

Camas, WA — The two-time, back-to-back State Champion Camas High School (CHS) Boys Swim team lost their home pool several weeks ago as negotiations between Lacamas Athletic Club and the CHS Athletics Department failed to reach an agreement.

Fortunately, Cascade Athletic Club stepped up and took in the displaced team, but it hasn’t been without challenges. The venue change has forced the Varsity swimmers to begin practices at 5:30 am, which gives the boys ample lane space to maximize workouts. Junior Varsity practices in the evenings, beginning at 7:15, which alleviates lane congestion.

It also forces the champion athletes to get up before 5 am, travel to Vancouver, practice, then rush to shower, change, and drive or bus to CHS. It’s not ideal, but the team is adjusting.

“It takes an extra 10 minutes to get here,” said CHS sophomore, Jack Harris. “We have to get here pretty early. It’s not too bad, at least we have afternoons to get homework done, but it’s still a big change from last year. We’ll do our best given the situation.”

On day one, Head Coach Mike Bemis gave the entire team a tour of the facility, and thanked Cascade for their generosity. The team practices alongside competitors at Union, Mountain View, Evergreen, and Heritage.

“We’re treating this season like a new season,” said co-captain, Chris Xia. “We’re not really gonna focus on our past titles, we’re just going into this year trying our best and yeah we have some swimmers who have left, but we’re just gonna try to make up for them, and do the best we can.”

Swim

Camas Swim team captains, from left: Chris Xia and Austin Fogel.

The team won State titles in 2017 and 2018, thanks to amazing talent, and coaching strategies. But, they also lost three star athletes — Finn McClone and Mark Kim — to graduation, as well as Eric Wu, who dropped the team this year because of losing Lacamas Athletic Club as their home pool.

“The Camas High School Boys swim team is about to start training for our third state title,” said Wu. “I find it near impossible if we can’t do that without our pool. The past few seasons we were able to train in the afternoon at Lacamas. Not only does swimming in the morning affect our training, but it affects our whole day during school. Without proper sleep and a home pool, how will we put together another strong state team?”

Losing Wu was a blow, but the team is soul-searching, and working hard to fill in the gaps.

”We’re still gonna try hard to defend our State title,” said co-captain, Austin Fogel. “Hopefully some of the underclass men will step up and fill those shoes. We have some really fast swimmers.”

Their first meet of the season is today at Curtis High School.

Jewelry

www.michaelnutterjewelry.com

Background

So, how did a two-time State Championship team lose their home pool?

Several months ago, Denise Croucher, owner and operator of Lacamas Athletic Club, expressed her desire to have a member of her club staff serve as assistant coach to both the boys and girls Camas High School (CHS) swim teams. Athletes from several private clubs swim for CHS, including Lacamas Headhunters, Columbia River Swim Team (CRST), Portland Athletic Club, and Mt. Hood.

CHS and Bemis say Croucher wanted to be head coach, which Croucher denies.

Croucher’s demand to coach was met with resistance from CHS, whose loyalty remains to Bemis, who has brought home two back-to-back state champions. Negotiations between the two entities ended with the girl’s team being forced out and finding a new, temporary home at Cascade Athletic Club.

“Yes, we will continue to swim at Cascade Athletic Club for the boys season,” said Rory Oster, CHS Athletic Director. “We are grateful for the great management and leadership at Cascade who is willing to do whatever they can to help our program, and we will make it work. Again, our preference would be to swim at the local Lacamas Athletic Club and are disappointed an agreement could not be made.”

Swim

Front, left to right: Jack Duerfeldt and Luke Bales. Back, left to right: Zach Macia and Ben Taylor.

Croucher said she thought they were still in negotations, and was shocked when the girl’s team switched over to Cascade. At the time, CHS had hoped they could salvage the relationship and keep the Lacamas pool for the boy’s season.

There’s been bad blood between Croucher and CRST for more than 15 years, but Darlene Hill, owner and operator of CRST, says “There’s nothing there that can’t be fixed — the focus should be on the kids who all get along very well. The swimming community generally gets along well. This is very obtuse.”

Bemis said over the years Lacamas Athletic Club has manufactured tensions, but “we always found a way to work it out.”

Parents have complained that Lacamas Athetic Club management was seldom prepared for home meets, and that facilities haven’t been properly maintained. Croucher said their facilities were vandalized during home meets, and that the costs of opening the pool for the CHS team were too high. CHS pays $20,000 each season to Lacamas Athletic Club to lease lanes at their facility, said Croucher.

“They pulled all shower plumbing off the locker rooms, they played with heaters and they ruined a locker room heater,” said Croucher. “Other teams would leave a mess in the locker room after each swim meet. We had a huge mess every single day after practice. Garbage strewed across the locker room. The attitude was very negative from outside swimmers. They don’t respect it like its theirs.  Honestly, sometimes I don’t think we want them back here. It has been so nice to have our team, staff and employees without the high school teams.”

But, she also feels bad a deal couldn’t be worked out.

“It’s not something we really want,” said Croucher. “We want the kids to be able to swim, so I’m a supporter of that. But, we have to find a way that it doesn’t impact the business so much. I also want a member of my staff coaching the team, that way our interests are represented at every practice, and at every meet. I’m open to suggestions.”

Swim

From left: Chris Xia, Dave Peddie, and Austin Fogel.

Bemis said the politics of the situation have been a challenge for more than a decade, and that they’ve always found a way to work it out. But, not this year.

“Leslie (the assistant coach) and I aren’t even allowed on the Lacamas Athletic Club premises anymore,” said Bemis. “It’s gotten that bad. Denise wants to coach both Camas High School teams, and if she doesn’t get that, then the Camas teams aren’t allowed to practice or compete there. It’s not a good decision.”

Bailey Segall, of the CHS Girls swim team, said that Lacamas Headhunter swimmers even petitioned Croucher to change their minds.

”They went in there and begged Denise to change her mind, but she wouldn’t listen,” said Segall. “Nobody is really happy about this.”

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Supporting Small Businesses: Top 10 Things You Can Do Today

Last Christmas season, in an effort to support locally owned and operated businesses, I made a point to shop FIRST in downtown Camas, Washougal, and other small companies in Vancouver. My goal was to buy as much as I could without going to the mall, or into the traffic congested streets of Portland — or even going online.

The results amazed me! I was able to make 80 percent of my purchases before going anywhere else. I found some really cool treasures, some really fun gifts that my sons continue to enjoy. Once I did all I could at these sweet little shops, I ventured to the malls, struggled to find a parking space, listened to the madness, and made other purchases.

Yes, the mall has some great things, too, and I was happy to support the local business there, as well. But, I was all too pleased to leave and return to the peace of Downtown Camas to sip a hot chocolate at Caffe Piccolo, or enjoy a burger at Feast.

Small

Inside Lily Atelier, in Downtown Camas.

I see daily the up’s and down’s that local small businesses contend with, and I appreciate their steadfastness and continued hard work to serve us. So, I went to several local shops, and asked them what we can do to support them.

Here’s the list:

  1. When you visit the store, check-in on social media.
  2. Snap a photo of a product you like.
  3. Post the photo and tag the store on social media.
  4. Share your favorite store’s social media posts. Like, follow, share, share, share.
  5. Bring in your out-of-town guests.
  6. Follow the store on social media (Facebook, Instagram, Twitter).
  7. Word of mouth. Simply tell your friends to shop there for Christmas purchases.
  8. Get to know the retailers and how they support other businesses, including local artists, jewelers, card designers.
  9. Choose in-store products that give back to charitable foundations.
  10. Boost a store’s Yelp presence by giving them a positive review.

And, of course, buy, buy, buy!

 

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Artful Attic in Downtown Camas: An Artist Coop Full Service Boutique

Camas, WA — Life is just beginning for the The Artful Attic, a new Downtown Camas artist cooperative full service boutique, but some of the treasures they’re selling have a long history.

Case in point: Co-owner Lori Lander proudly holds a hand-turned wood bowl by local artist Ron Wiltsey, who created it from a burl from a sweetgum tree that was planted at Esther Short Park in the 1890s. He works with wood only.

“I just love this piece,” said Lander who opened the boutique with her soon-to-be-husband, Tyson Morris, just a few weeks ago. “It tells a story. Our store has many sweet treasures like this.”

Located at 217 NE 3rd Avenue, Artful Attic sits across the street from Salud Wine, and is just a stone’s throw from the mill.

Lander says the store features 17 local artists, roughly 65 of the store’s inventory.

“We wanted a platform for all kinds of art,” said Lander. “Our goal is to feature 100 percent local art. We could easily handle 40.”

Valerie Eliason does all the grain designed for her decorative wall art, handcrafting the stencils and applying a resin with a nice think veneer.

Artful

Come see this bowl, made from an old tree at Vancouver’s Esther Short Park.

Laura Koppes does a lot mixed media paintings. Uta Zuendel creates bamboo art using thin shavings resulting in stunning wreaths, ornaments, and other decorative work.

Chris Brodigan handcrafts the pottery (matching cups, plates, oil containers, bowls, etc) for an elegant table setting. Kathy Marty weaves stunning rugs out of Pendleton scraps.

“It was a challenge to get artists on board without a storefront,” said Lander. “The concept from opening was six months. We opened October 20.”

Artful Attic also does laser engravings, which costs $1 per square inch, plus a $10 setup fee. They can do cork, wood, metal, plastic, and glass.

“I love to create, and didn’t want to sit at a cube anymore,” said Lander. “I’ve dreamed about being a small business owner since I was a kid. I’ve had many ideas I just wanted to do. Come visit us and support the local artists. Let’s celebrate them!”

To learn more, visit www.artfulatticboutique.com

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Ho, Ho, Hood River: A Fun Place to Experience The Holiday Season

For those looking for a Hallmark Card-perfect holiday experience, you need to look no further—and go no farther—than Hood River. The picture-perfect historic downtown is alight with holiday spirit, and with snow-capped mountains as a backdrop and warm cafés and restaurants for refueling, there’s no more picturesque place to get into the holiday spirit.

Throughout the month, visitors can enjoy stress-free shopping in Hood River’s historic downtown, where there’s something for everyone on their list, and support small businesses at the same time. (You won’t get views of Mount Adams and Mount Hood while shopping in a mall or from your couch!)

To help make holiday shopping stress-free, the City of Hood River will host free metered parking from December 10-25 (Sunday parking is always free!). For zero driving stress, those coming from the Portland area can leave the car at home as the Columbia Gorge Express bus service is continuing through winter, with a new Hood River stop location right in front of Full Sail Brewing! Check the Columbia Gorge Express website for the winter schedule, which begins on December 3.

Shoppers can reward themselves with handcrafted drinks from one of Hood River’s breweries or cideries, enjoy a meal that’s locally inspired, and then spend the night in a historic hotel, cozy bed-and-breakfast, or riverside lodge.

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Health: What Are The Benefits of Laser Skin Care Treatments?

Lori Keller, Master Aesthetician, and owner of Vancouver Laser Skin Care Clinic, located in Downtown Camas, answers common questions about laser benefits.

Why are laser aesthetics so effective?

It reverses the signs of aging and sun damage with minimal to no downtime.

When you come in, we will do a complimentary consultation to create a program for your skin care needs. For example, if a client wants to reduce wrinkles, we do a combination therapy which includes laser, microneedling, and peels, depending on the severity of the wrinkles or sun damage.

What are common myths and misconceptions about aesthetic laser treatments?

Does it hurt is the most common question. The answer is sometimes there is none to minimum pain level, depending on treatment being performed.

Another common question is “does it work?” The answer is yes — we have lasers that correct and ultrasound to lift and tighten the skin without surgery.

Going on the Internet and seeing mistakes being done by people who are unqualified or inexperienced. I have more than 30 years of experience.

What kind of equipment do you have?

The Cutera XEO platform is the laser we use, which I’ve been using for 20 years, and I’m happy with the results this awesome technology offers. We also have the Ultherapy ultrasound for lifting and tightening the skin without surgery.

Laser

BEFORE/AFTER: Limelight treatment for brown spots and sun damage.

What makes our treatments a good Christmas gift?

Start the New Year with renewed self-confidence! You can see the results pretty quickly, depending on skin type. We feel that lasers offer great results in skin rejuvenation. Bring in the New Year with your best face forward. It’s about giving the gift of confidence at any age — male or female, young, middle-aged or more mature all benefit from our services at Vancouver Laser Skin Care Clinic! Lasers produce fabulous results, as well as facials,  microdermabrasion, chemical peels and ultrasounds for lifting and tightening without surgery.

We have special offers that are very affordable. It’s giving the gift of beauty.

What services does Vancouver Laser Skin Care Clinic offer?

Intense Pulse Therapy (IPL), Chemical Peel Treatment, Microneedling, Ultherapy, Face/Leg Vein Treatment, Botox/Fillers, and we offer Jane Iredale mineral makeup (makeovers), and medical level skins care products that perform!

We invite you to contact us for a complimentary consultation today. 360.823.0795 or visit us at www.VancouverLaserSkinCareClinic.com

Laser

Lori and Jen hard at work at the clinic.

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Lisa Lê Explains Why Her Real Estate Office is a ‘Boutique Experience’

During a quiet stroll on 4th Avenue in Downtown Camas, you can’t miss Lisa Lê Properties and her 24/7 Window Vision Display. It looks really fun during the day, but it’s even more entertaining at night with its lights, touch pad, and numerous real estate listings. She’s also using the space to promote preferred local businesses and services.

Lê, who opened up this office in January, is a veteran real estate broker and longtime Camas resident, and may be the town’s biggest promoter and cheerleader.

“I’m all about Camas and promoting what we’re all about,” said Lê, who refers to Lisa Lê Properties as a Boutique Experience. “We know that buying or selling a home can be stressful, so our talented team members take care of all the details. We work hard to make your experience quick, painless, and even joyful.”

Lê’s experience has taught her that no two clients are alike, so her team spends time with each client to listen and tend to their needs — and that’s where the boutique experience comes into play.

“We custom tailor our boutique services to fit your needs,” said Lê. “So we do things differently here.”

The boutique experience includes the following:

  • Free Home Staging — The Lisa Lê Properties staging experts come into a client’s home to make it look its best, and sell faster at a higher price.
  • Curb Appeal — Does your home’s exterior need a little touch-up? Lê’s team will help.
  • Guest Services — If you’re moving to Camas, Lê’s team will provide up to a two night’s stay at the historic modern Camas Hotel.
  • Celebration — Once the deal is done, Lisa Lê Properties will treat you to a finely catered party for 25 of your closest family and friends.
Lisa

Lisa Lê Properties has a 24/7 Window Vision Display at their office in Downtown Camas.

“I’ve spent many years selling homes in the area,” said Lê. “I build long-term relationships with my clients. I take the time to know you, learn your needs and understand your goals. Your satisfaction is my priority.”

As part of her commitment to all things local, Lê also organized a group called Collaborative Camas, which helps local businesses meet, cross-promote, and explain what they do. They meet every two weeks. She’s also heavily involved in the local Soroptomist group, which raises funds to help families, with a focus on educational expenses.

To learn more, call 360.213.7864 or visit www.LisaLeProperties.com

PHOTO GALLERY

 

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Vancouver Laser Skin Care Clinic: Experience, Rejuvenation, Service

Camas, WA — With over 30 years of aesthetic laser and skin care experience and expertise, Master Aesthetician, Lori Keller, knows that looking and feeling confident play a big part in our well-being.

“If you like how you look, you feel more positive and content in your daily life,” says Keller. “But environmental factors such as sun exposure, and physiological factors such as genetics and aging, all can play a role in changing your outward appearance. We help restore confidence by repairing some of the damage our environment and aging can cause.”

When Vancouver Laser Skin Care Clinic (VLSCC) decided to move its offices to Downtown Camas, they brought more than 30 years of aesthetic laser and skin care experience and an array of treatments and products that rejuvenate skin and restore your youthful glow. They feel good when you look great. 

Their new office at 715 NE 5th Avenue is charming, and peaceful, and is part of the history and future of Camas, a quaint and successful town that many say is a city about wellness.

“We love being part of this wonderful and historic downtown scene,” said Keller, who owns VLSCC. “And, we invite you to come see what we’re all about. — from pre-teen/adult acne sufferers to mature patients.”

VLSCC offers many services, including: IPL, Chemical Peels, Microneedling, Ultherapy, Face and Leg Vein Removal, Botox, and more!

Laser

BEFORE/AFTER: Lower face using Ultherapy.

IPL

IPL-Intense Pulse Light Laser is a safe and effective light treatment that will rejuvenate and renew the skin for a more youthful appearance. IPL is an effective treatment for uneven skin tone, brown spots, Rosacea, fine lines, broken capillaries and redness.

Chemical Peel Treatment

VI Chemical Peel® is a safe, effective approach to achieving younger looking skin and provides superior results. Two to four VI Peels per year, along with proper home care, reverses sun damage, treats hyperpigmentation, melasma, acne and acne scarring, aging skin and rosacea. Patients of all ages will benefit from their treatments, from pre-teen acne sufferers to mature patients wanting to reverse the signs of aging. The peels are suitable for the face and body.

Microneedling

Microneedling is a therapy in which a device delivers tiny needle pricks to stimulate the skin’s natural healing processes—it can minimize wrinkles and improve the appearance of scars in all skin types and with minimal recovery. The technique works great for sunken areas on the skin caused by acne. It can also help smooth small thin wrinkles, such as those around the eyes, and on upper lip wrinkles.

Ultherapy®

Ultherapy® is a non-invasive, non-surgical procedure that utilizes the power of focused ultrasound technology, and sound waves to simulate collagen to lift, tone and tighten the skin. The Ultherapy procedure can be performed on the eyes, brow, face, neck and under the chin and chest. This technology stimulates the production of collagen resulting in continuous improvement of the tone and tightness. An Ultherapy procedure can take anywhere from 30 minutes to 2 hours depending on the area treated. Ultherapy delivers outstanding results without surgery or downtime.

Face and Leg Vein Treatment

Their state-of-the art laser treats a broad range of vessels from tiny spider veins to deep blue reticular veins quickly, safely and effectively. Clients with dark, light or tanned skin can experience outstanding results with minimal bruising. Blood blisters and cherry angiomas also respond very well to their treatment program, usually with just one treatment. 

Botox®

Botox® Cosmetic (onabotulinumtoxin) is a prescription medicine that is injected into muscles and used to temporarily improve the look of both moderate to severe crow’s feet lines and frown lines between the eyebrows in adults.

Our Mini-Magazine

We also created a “Mini-Magazine” to print up and share with friends. Enjoy!

Vancouver Laser Mini-Magazine FINAL

Please call for a complimentary consultation to see how VLSCC can help you. 360.823.0795, or visit www.VancouverLaserSkinCareClinic.com

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McKean Smith Law Firm Prepares New Vancouver Waterfont Office

Vancouver, WA — The McKean Smith Law Firm, which was founded in 2015 by Collin McKean, a native Washingtonian, and Annelisa Smith, a native Oregonian, is preparing to occupy brand-new office space on the fifth floor of the Vancouver Waterfront Building.

The plan is to occupy the fantastic 3,610 square foot space, which overlooks the Columbia River, in January 2019. The office has spectacular views of Mt. Hood and will provide a great working environment for this growing firm. The new Vancouver Waterfront space will accommodate their current successful Vancouver team and give that office the ability to expand over the next several years. McKean Smith knows that Clark County and the Vancouver community requires a committed office with attorneys and staff committed to supporting the SW Washington practice from a centralized and distinctive location at the Vancouver waterfront.

The firm has been working with Ankrom Moisan Architects to help apportion, design and build out the space. Ankrom Moisan has been a part of the Vancouver Waterfront project for several years and McKean Smith looks forward to leveraging their deep knowledge of the space and its surroundings.

McKean

Outside the Clark County Courthouse. From left: James Wriston, Gabe Foster, Deanna Rusch, Collin McKean.

“We understand that when clients first walk through our doors there is often a feeling of uncertainty of what their futures have in store,” said McKean. “But while this uncertainty may seem daunting at first, we want our clients to find solace in the fact that our offices will always provide a safe, warm, and welcoming environment where we work together making solutions for a brighter future. We care about our Clark County clients and we want to show them that by providing them a beautiful office with truly serene views.”

The firm has ten attorneys, nine of which are licensed to practice in Washington. The firm is committed to supporting SW Washington communities and represents clients in domestic relations matters, business transactions, trusts and estates, real estate, criminal justice, personal injury, and civil litigation matters. Clients working with McKean Smith understand that a broad level of knowledge and experience can make all the difference. McKean Smith attorneys work to achieve complete solutions to complex legal matters.

McKean Smith provides substantive one hour consultations to help you understand your legal rights and the procedures you must follow to make sure you get to exercise those rights. They will help you figure out the right way to get the legal advice and support you need. They support you at each stage of your case and encourage mediation and settlement whenever possible. However, family law sometimes requires using the tools available through the litigation process.They want to help each client achieve their goals.

To learn more, visit www.McKeanSmithLaw.com

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Camas City Council Approves Grass Valley Development Plan

Camas, WA — After listening to three hours of presentations and public comments Monday night, the Camas City Council unanimously voted to approve the Grass Valley Master Development Plan, which is a combination of new commercial and residential construction.

The site, located at 192nd Ave and 38th Street, will be the new headquarters for Holland Partner Group, and is expected to bring 1,500 jobs to the area, said Camas City Administrator, Pete Capell. Holland’s campus development plans call for three new office buildings, totally 272,000 square feet with 1,000 parking spaces. The master plan includes a 20,000 square foot market, 12 apartment buildings (each with 24 units), a pool, and complex leasing office.

The apartment buildings were the source of great concern for a majority of the Awbrey Glen residents (off 192nd Ave). Thirty Awbrey Glen residents attended the long session, with six making public comments.

At issue is the height and location of apartment building structures to be built on the site’s southern border, which is adjacent to the Awbrey Glen subdivision. Residents feel the developer’s fence and proposed greenbelt weren’t enough to insulate them from the light, activity and noise that apartment life would bring.

“Awbrey Glen residents propose a compromise, they don’t want to stop development,” said Jiri Vasat. “We want to extend the green belt on the south side to 50 feet from the Awbrey Glen property line.”

Roger Young echoed Vasat’s comments, and asked developers to reduce the southern apartment buildings to two stories, rather than three. He also expressed concern about traffic congestion.

“We don’t want their windows looking into our living spaces,” said Young.

Others discussed their SEPA appeals, water runoff issues, and green belt mandates.

Attorney Randy Printz, who represented the project, presented the plan and offered multiple responses to the SEPA appeals and said the “development meets all code requirements” and urged the council to vote to deny the appeals, and clear the way for the development to proceed.

Camas City staff and councilors have been reviewing project plans for many months.

 

Grass

The campus that will be built.

 

After three hours of presentation and public comments, City Councilor Deanna Rusch motioned that the SEPA appeal be denied, which was seconded by Councilor Anderson. The council voted unanimously, which constituted a final order on the matter. The Grass Valley Development project will begin as soon as possible.

”I encourage residents to work with developers to discuss remaining issues,” said Camas Mayor, Scott Higgins.

Rusch said “this is a healthy development for Camas.”

Printz said the developers will break ground this summer, and completion will be some time in the summer of 2019. The project is a $164 million private investment.

”We will likely build a large component of it at one time to minimize the construction related impacts, so it’s not under construction for several years,” said Printz.

Project Images

 

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Camas Bike and Sport Celebrates 9th Anniversary with Fun Ride!

Camas Bike and Sport is celebrating their 9th anniversary on June 19th.

The public is invited to join their team for a casual group ride from the shop as they celebrate nine years in business!

All riders are welcome.

“We will take a route we feel is the safest for commuting from Downtown Camas to Downtown Washougal and back with a bonus section on the gravel Dike trail over to Cottonwood Beach for a treat break,” said Ed Fischer, owner of Camas Bike and Sport. “This will be a casual no drop pace and any type bike will be okay, however real skinny road tires will struggle on the gravel a bit, we recommend 28mm tire and wider. Weather looks to be great so grab your bike and helmet and come along.”

They advise you to bring plenty of water as it will be a bit warm. Kids are welcome as well but remember they will be riding on the road with traffic. If you are bringing a younger rider, the suggestion is 12 and over for this one! Route distance will be about 12 miles and we will stop at Grains of Wrath on the way back to the shop.

Here is profile of general route: https://www.strava.com/activities/1477383623

Camas Bike and Sport is a specialty bike shop with full repair facilities, and is located on 5th Avenue in Downtown Camas. The store is a frequent sponsor of educational activities dedicated to promoting cycling and its benefits.

To learn more, visit www.LogOffAndRide.com

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