Camas, WA — The popular Hana Foods Korean restaurant, located in downtown Camas (where Rice Time used to be) changed up their menu for the new year. They’ve streamlined their offerings in an effort to focus more on signature Korean dishes, but have kept customer favorites, such as the Teriyaki grill offerings, bowls, and noodles. […]
Beacon Rock State Park, WA — We intended on climbing Beacon Rock, but due to a rock slide, that hike was closed, so we moved across the freeway to check out Mount Hamilton Trail — and what a treat! This hike is full of the best things the Columbia River Gorge has to offer — […]
Grove Field, Fern Prairie, WA — Personal pursuits and business demands are driving the present surge in East County aviation, according to pilot Neil Cahoon, and Port of Camas-Washougal Commissioner, John Spencer. Cahoon, a retired Delta Airlines and military pilot, owns three planes and runs an annual private pilot ground school at Grove Field. The […]
By Dan Trujillo The last time these girls basketball teams faced each other, Camas established a 27-3 advantage on Skyview in the first half and never looked back. It was raining threes for the Storm Friday, but the Papermakers prevailed 45-37 to improve to 5-0 in league play. The rematch started similar. Courtney Clemmer scored […]
One of the biggest fitness trends that is going to make its mark in 2018, according to CNN.com, is high intensity interval training or HIIT. This type of training is different than just going to the gym to lift weights or doing cardio for an hour. This type of training combines aerobic (cardio), anaerobic (like […]
Camas, WA — The City of Camas is seeking public input on how to proceed with the Crown Park & Pool planning currently in progress. City officials are asking citizens to read up at http://www.cityofcamas.us/parkshome/68-parkscat/819-parksprojects and then attend a meeting and/or email city administration to: [email protected] The Parks & Rec Commission will present potential development […]
We spent some time with Licensed Family Therapist, Julie Russell, about proven tips on how to raise resilient kids. This is the second part of three articles that discuss this issue. Raising kids today is certainly challenging, but Russell said these are things parents can do immediately to have more peace in the home. Russell […]
CAMAS, WA — When you get your carpet cleaned, it always feels good to get those dirty spots and stains off, but did you know there are also some additional health benefits? Ammon Child, owner of the Heaven’s Best Carpet Cleaning franchise for the past 19 years in Clark County (based in Camas), has a […]
By Dan Trujillo The Washougal girls basketball team stands above the rest in the 2A Greater St. Helens League. The Panthers slashed the Beavers 59-29 Tuesday, at Woodland High School. Beyonce Bea collected 26 points, 18 rebounds and blocked six shots in the blowout. “From the start, it was really really good,” she said. “We […]
Winter here can wreak havoc on our rooftops, and sometimes a little leak can lead to severe damage — that’s where Gresham Roofing and Construction comes in. The locally-owned company, which does 30 percent of their business in Clark County, was established in 1968, and was purchased several years ago by Camas resident, Jason Coe, […]
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