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A Swimmer’s World: CRST Preps for Long Course

Swim

Mt. Hood Community College — Sixty-four members of the Columbia River Swim Team (CRST) swam into the night Saturday at the Summer Blast #2 meet, in which five clubs competed in 17 events. It’s all part of a strategic effort to prepare for the Long Course championships in late July.

“The kids try to hit state qualify times at these events,” said CRST Head Coach, Darlene Hill. “We’re one of a few club teams that does this over the summer, which is why you see so many age groups.”

CRST athletes swam alongside Chehalem, Portland Athletic Club, Canby, and Forest Grove swim clubs in mixed gender races that provide excellent training for the youth.

Swim

CRST Swimmer Ashley Lin.

This was the second of three Summer Blast events that help the young swimmers prepare for other competitions, such as the Long Course, and the Future Nationals in August. Hill said the kids each compete in three events.

“We’re in summer training now,” said senior Max Dolbinin. “We practice two hours in the morning, and two hours in the afternoon so we can be ready for the Long Course championships. I think we eat 6,000-8,000 calories just to fuel up.”

Dolbinin has swam competitively for many years for Vancouver-based CRST, and enjoys the challenges the sport brings. He also swam for Heritage High School for four years, with good success.

“Even if you let up for a few days, it can affect your performance,” he said. “When we go to Hawaii for 10 days, and come back it’s hard to get back to where you were.”

Swim

Max Dolbinin competes in the 50 Free.

Andrew Chang Interview

Union High School Senior Andrew Chang has enjoyed his many years at the club, and considers fellow swimmers some of his best friends.  He says they’re really like a family.

“Today wasn’t a bad swim,” Chang said. “It was my first Individual Medley (IM) of the season.”

CRST Successes

CRST continues to build on a string of successes in 2017, and in years past, that sees many swimmers go on to compete at the collegiate level. CRST alumnus Andrea Young was recently named Oregon State University 2017 Swimmer of the Year.

The meet started at 5:45 pm, and lasted until 10 pm. Swimmers competed in the following events:

  • Mixed 50 Backstroke
  • Mixed 100 Free
  • Mixed 50 Free
  • Mixed 100 Breaststroke
  • Mixed 200 IM
  • Mixed 50 Free
  • Mixed 100 Backstroke
  • Mixed 50 Breaststroke
  • Mixed 100 Butterfly
  • Mixed 200 Freestyle
  • Mixed 200 Backstroke
  • Mixed 200 Breaststroke
  • Mixed 400 Freestyle
  • Mixed 200 Butterfly
  • Mixed 400 IM
  • Mixed 800 Freestyle
  • Mixed 1500 Freestyle

To learn more, visit www.crstwaveriders.org

CRST Photo Gallery

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